Time in PONT and IST
The time difference between Pohnpei Standard Time (PONT) and Israel Standard Time (IST) is 9 hours. Israel Standard Time is 9 hours behind Pohnpei Standard Time.
Pohnpei Standard Time
- The current local time in PONT is 11:05 am (May 14, 2024)
- PONT time zone offset is UTC+11:00
Israel Standard Time
- The current local time in IST is 2:05 am (May 14, 2024)
- IST time zone offset is UTC+02:00
How to convert Pohnpei Standard Time to Israel Standard Time?
Subtract 9 hours from Pohnpei Standard Time to get Israel Standard Time.
Time in PONT
00:00
Time in IST
00:00
Time Conversion Chart
PONT | IST |
---|---|
12am | 3pm |
1am | 4pm |
2am | 5pm |
3am | 6pm |
4am | 7pm |
5am | 8pm |
6am | 9pm |
7am | 10pm |
8am | 11pm |
9am | 12am |
10am | 1am |
11am | 2am |
12pm | 3am |
1pm | 4am |
2pm | 5am |
3pm | 6am |
4pm | 7am |
5pm | 8am |
6pm | 9am |
7pm | 10am |
8pm | 11am |
9pm | 12pm |
10pm | 1pm |
11pm | 2pm |