Time in PONT and LHST
The time difference between Pohnpei Standard Time (PONT) and Lord Howe Standard Time (LHST) is 30 minutes. Lord Howe Standard Time is 30 minutes behind Pohnpei Standard Time.
This means 9am PONT is 8:30am LHST and 5pm PONT is 4:30pm LHST.
Pohnpei Standard Time
- The current local time in PONT is 11:34 pm (July 18, 2026)
- PONT time zone offset is UTC+11:00
Lord Howe Standard Time
- The current local time in LHST is 11:04 pm (July 18, 2026)
- LHST time zone offset is UTC+10:30
How to convert Pohnpei Standard Time to Lord Howe Standard Time?
Subtract 30 minutes from Pohnpei Standard Time to get Lord Howe Standard Time.
Time in PONT
00:00
Time in LHST
00:00
Use the slider above to convert Pohnpei Standard Time to Lord Howe Standard Time and view the day and night map at different times.
Day–night colors on the map:
Day
Civil twilight
Nautical twilight
Astronomical twilight
NightTime Conversion Chart
| PONT | LHST |
|---|---|
| 12am | 11:30pm |
| 1am | 0:30am |
| 2am | 1:30am |
| 3am | 2:30am |
| 4am | 3:30am |
| 5am | 4:30am |
| 6am | 5:30am |
| 7am | 6:30am |
| 8am | 7:30am |
| 9am | 8:30am |
| 10am | 9:30am |
| 11am | 10:30am |
| 12pm | 11:30am |
| 1pm | 12:30pm |
| 2pm | 1:30pm |
| 3pm | 2:30pm |
| 4pm | 3:30pm |
| 5pm | 4:30pm |
| 6pm | 5:30pm |
| 7pm | 6:30pm |
| 8pm | 7:30pm |
| 9pm | 8:30pm |
| 10pm | 9:30pm |
| 11pm | 10:30pm |