Time in PONT and MMT
The time difference between Pohnpei Standard Time (PONT) and Myanmar Standard Time (MMT) is 4 hours 30 minutes. Myanmar Standard Time is 4 hours 30 minutes behind Pohnpei Standard Time.
Pohnpei Standard Time
- The current local time in PONT is 7:39 am (May 14, 2024)
- PONT time zone offset is UTC+11:00
Myanmar Standard Time
- The current local time in MMT is 3:09 am (May 14, 2024)
- MMT time zone offset is UTC+06:30
How to convert Pohnpei Standard Time to Myanmar Standard Time?
Subtract 4 hours 30 minutes from Pohnpei Standard Time to get Myanmar Standard Time.
Time in PONT
00:00
Time in MMT
00:00
Time Conversion Chart
PONT | MMT |
---|---|
12am | 7:30pm |
1am | 8:30pm |
2am | 9:30pm |
3am | 10:30pm |
4am | 11:30pm |
5am | 0:30am |
6am | 1:30am |
7am | 2:30am |
8am | 3:30am |
9am | 4:30am |
10am | 5:30am |
11am | 6:30am |
12pm | 7:30am |
1pm | 8:30am |
2pm | 9:30am |
3pm | 10:30am |
4pm | 11:30am |
5pm | 12:30pm |
6pm | 1:30pm |
7pm | 2:30pm |
8pm | 3:30pm |
9pm | 4:30pm |
10pm | 5:30pm |
11pm | 6:30pm |