Time in PONT and NST
The time difference between Pohnpei Standard Time (PONT) and Newfoundland Standard Time (NST) is 14 hours 30 minutes. Newfoundland Standard Time is 14 hours 30 minutes behind Pohnpei Standard Time.
Pohnpei Standard Time
- The current local time in PONT is 4:25 am (May 15, 2024)
- PONT time zone offset is UTC+11:00
Newfoundland Standard Time
- The current local time in NST is 1:55 pm (May 14, 2024)
- NST time zone offset is UTC-03:30
How to convert Pohnpei Standard Time to Newfoundland Standard Time?
Subtract 14 hours 30 minutes from Pohnpei Standard Time to get Newfoundland Standard Time.
Time in PONT
00:00
Time in NST
00:00
Time Conversion Chart
PONT | NST |
---|---|
12am | 9:30am |
1am | 10:30am |
2am | 11:30am |
3am | 12:30pm |
4am | 1:30pm |
5am | 2:30pm |
6am | 3:30pm |
7am | 4:30pm |
8am | 5:30pm |
9am | 6:30pm |
10am | 7:30pm |
11am | 8:30pm |
12pm | 9:30pm |
1pm | 10:30pm |
2pm | 11:30pm |
3pm | 0:30am |
4pm | 1:30am |
5pm | 2:30am |
6pm | 3:30am |
7pm | 4:30am |
8pm | 5:30am |
9pm | 6:30am |
10pm | 7:30am |
11pm | 8:30am |