Time in PONT and SAST
The time difference between Pohnpei Standard Time (PONT) and South African Standard Time (SAST) is 9 hours. South African Standard Time is 9 hours behind Pohnpei Standard Time.
Pohnpei Standard Time
- The current local time in PONT is 4:29 am (May 15, 2024)
- PONT time zone offset is UTC+11:00
South African Standard Time
- The current local time in SAST is 7:29 pm (May 14, 2024)
- SAST time zone offset is UTC+02:00
How to convert Pohnpei Standard Time to South African Standard Time?
Subtract 9 hours from Pohnpei Standard Time to get South African Standard Time.
Time in PONT
00:00
Time in SAST
00:00
Time Conversion Chart
PONT | SAST |
---|---|
12am | 3pm |
1am | 4pm |
2am | 5pm |
3am | 6pm |
4am | 7pm |
5am | 8pm |
6am | 9pm |
7am | 10pm |
8am | 11pm |
9am | 12am |
10am | 1am |
11am | 2am |
12pm | 3am |
1pm | 4am |
2pm | 5am |
3pm | 6am |
4pm | 7am |
5pm | 8am |
6pm | 9am |
7pm | 10am |
8pm | 11am |
9pm | 12pm |
10pm | 1pm |
11pm | 2pm |