Time in Port of Spain and Panama City
The time difference between Port of Spain and Panama City is 1 hour. Panama City is 1 hour behind Port of Spain.
This means 9am in Port of Spain is 8am in Panama City and 5pm in Port of Spain is 4pm in Panama City.
Port of Spain
- The current local time in Port of Spain is 6:56 pm (July 11, 2026)
- Port of Spain is in the Atlantic Standard Time Zone
- The time zone offset for Port of Spain, Trinidad and Tobago, is UTC-04:00
Panama City
- The current local time in Panama City is 5:56 pm (July 11, 2026)
- Panama City is in the Eastern Standard Time Zone
- The time zone offset for Panama City, Panama, is UTC-05:00
How to convert Port of Spain time to Panama City time?
Subtract 1 hour from Port of Spain time to get Panama City time.
Time in Port of Spain
00:00
Time in Panama City
00:00
Use the slider above to convert Port of Spain time to Panama City time and view the day and night map at different times.
Day–night colors on the map:
Day
Civil twilight
Nautical twilight
Astronomical twilight
NightTime Conversion Chart
| Port of Spain | Panama City |
|---|---|
| 12am | 11pm |
| 1am | 12am |
| 2am | 1am |
| 3am | 2am |
| 4am | 3am |
| 5am | 4am |
| 6am | 5am |
| 7am | 6am |
| 8am | 7am |
| 9am | 8am |
| 10am | 9am |
| 11am | 10am |
| 12pm | 11am |
| 1pm | 12pm |
| 2pm | 1pm |
| 3pm | 2pm |
| 4pm | 3pm |
| 5pm | 4pm |
| 6pm | 5pm |
| 7pm | 6pm |
| 8pm | 7pm |
| 9pm | 8pm |
| 10pm | 9pm |
| 11pm | 10pm |