Time in San Francisco and Kathmandu
The time difference between San Francisco, California, and Kathmandu is 12 hours 45 minutes. Kathmandu is 12 hours 45 minutes ahead of San Francisco.
This means 9am in San Francisco is 9:45pm in Kathmandu and 5pm in San Francisco is 5:45am in Kathmandu (next day).
San Francisco
- The current local time in San Francisco is 10:21 pm (July 1, 2026)
- San Francisco is in the Pacific Daylight Time Zone
- The time zone offset for San Francisco, United States, is UTC-07:00
Kathmandu
- The current local time in Kathmandu is 11:06 am (July 1, 2026)
- The time zone offset for Kathmandu, Nepal, is UTC+05:45
How to convert San Francisco time to Kathmandu time?
Add 12 hours 45 minutes to San Francisco time to get Kathmandu time.
Time in San Francisco
00:00
Time in Kathmandu
00:00
Use the slider above to convert San Francisco time to Kathmandu time and view the day and night map at different times.
Day–night colors on the map:
Day
Civil twilight
Nautical twilight
Astronomical twilight
NightTime Conversion Chart
| San Francisco | Kathmandu |
|---|---|
| 12am | 12:45pm |
| 1am | 1:45pm |
| 2am | 2:45pm |
| 3am | 3:45pm |
| 4am | 4:45pm |
| 5am | 5:45pm |
| 6am | 6:45pm |
| 7am | 7:45pm |
| 8am | 8:45pm |
| 9am | 9:45pm |
| 10am | 10:45pm |
| 11am | 11:45pm |
| 12pm | 0:45am |
| 1pm | 1:45am |
| 2pm | 2:45am |
| 3pm | 3:45am |
| 4pm | 4:45am |
| 5pm | 5:45am |
| 6pm | 6:45am |
| 7pm | 7:45am |
| 8pm | 8:45am |
| 9pm | 9:45am |
| 10pm | 10:45am |
| 11pm | 11:45am |