Time in SLST and EST
The time difference between Sri Lanka Standard Time (SLST) and Eastern Standard Time (EST) is 10 hours 30 minutes. Eastern Standard Time is 10 hours 30 minutes behind Sri Lanka Standard Time.
This means 9am SLST is 10:30pm EST (previous day) and 5pm SLST is 6:30am EST.
Sri Lanka Standard Time
- The current local time in SLST is 6:05 pm (July 18, 2026)
- SLST time zone offset is UTC+05:30
Eastern Standard Time
- The current local time in EST is 5:35 pm (July 18, 2026)
- EST time zone offset is UTC-05:00
How to convert Sri Lanka Standard Time to Eastern Standard Time?
Subtract 10 hours 30 minutes from Sri Lanka Standard Time to get Eastern Standard Time.
Time in SLST
00:00
Time in EST
00:00
Use the slider above to convert Sri Lanka Standard Time to Eastern Standard Time and view the day and night map at different times.
Day–night colors on the map:
Day
Civil twilight
Nautical twilight
Astronomical twilight
NightTime Conversion Chart
| SLST | EST |
|---|---|
| 12am | 1:30pm |
| 1am | 2:30pm |
| 2am | 3:30pm |
| 3am | 4:30pm |
| 4am | 5:30pm |
| 5am | 6:30pm |
| 6am | 7:30pm |
| 7am | 8:30pm |
| 8am | 9:30pm |
| 9am | 10:30pm |
| 10am | 11:30pm |
| 11am | 0:30am |
| 12pm | 1:30am |
| 1pm | 2:30am |
| 2pm | 3:30am |
| 3pm | 4:30am |
| 4pm | 5:30am |
| 5pm | 6:30am |
| 6pm | 7:30am |
| 7pm | 8:30am |
| 8pm | 9:30am |
| 9pm | 10:30am |
| 10pm | 11:30am |
| 11pm | 12:30pm |