Time in SST and PONT
The time difference between Samoa Standard Time (SST) and Pohnpei Standard Time (PONT) is 22 hours. Pohnpei Standard Time is 22 hours ahead of Samoa Standard Time.
This means 9am SST is 7am PONT (next day) and 5pm SST is 3pm PONT (next day).
Samoa Standard Time
- The current local time in SST is 10:39 am (June 4, 2026)
- SST time zone offset is UTC-11:00
Pohnpei Standard Time
- The current local time in PONT is 10:39 am (June 4, 2026)
- PONT time zone offset is UTC+11:00
How to convert Samoa Standard Time to Pohnpei Standard Time?
Add 22 hours to Samoa Standard Time to get Pohnpei Standard Time.
Time in SST
00:00
Time in PONT
00:00
Use the slider above to convert Samoa Standard Time to Pohnpei Standard Time and view the day and night map at different times.
Day–night colors on the map:
Day
Civil twilight
Nautical twilight
Astronomical twilight
NightTime Conversion Chart
| SST | PONT |
|---|---|
| 12am | 10pm |
| 1am | 11pm |
| 2am | 12am |
| 3am | 1am |
| 4am | 2am |
| 5am | 3am |
| 6am | 4am |
| 7am | 5am |
| 8am | 6am |
| 9am | 7am |
| 10am | 8am |
| 11am | 9am |
| 12pm | 10am |
| 1pm | 11am |
| 2pm | 12pm |
| 3pm | 1pm |
| 4pm | 2pm |
| 5pm | 3pm |
| 6pm | 4pm |
| 7pm | 5pm |
| 8pm | 6pm |
| 9pm | 7pm |
| 10pm | 8pm |
| 11pm | 9pm |