Time in TFT and EST
The time difference between French Southern and Antarctic Time (TFT) and Eastern Standard Time (EST) is 10 hours. Eastern Standard Time is 10 hours behind French Southern and Antarctic Time.
This means 9am TFT is 11pm EST (previous day) and 5pm TFT is 7am EST.
French Southern and Antarctic Time
- The current local time in TFT is 6:08 pm (July 18, 2026)
- TFT time zone offset is UTC+05:00
Eastern Standard Time
- The current local time in EST is 6:08 pm (July 18, 2026)
- EST time zone offset is UTC-05:00
How to convert French Southern and Antarctic Time to Eastern Standard Time?
Subtract 10 hours from French Southern and Antarctic Time to get Eastern Standard Time.
Time in TFT
00:00
Time in EST
00:00
Use the slider above to convert French Southern and Antarctic Time to Eastern Standard Time and view the day and night map at different times.
Day–night colors on the map:
Day
Civil twilight
Nautical twilight
Astronomical twilight
NightTime Conversion Chart
| TFT | EST |
|---|---|
| 12am | 2pm |
| 1am | 3pm |
| 2am | 4pm |
| 3am | 5pm |
| 4am | 6pm |
| 5am | 7pm |
| 6am | 8pm |
| 7am | 9pm |
| 8am | 10pm |
| 9am | 11pm |
| 10am | 12am |
| 11am | 1am |
| 12pm | 2am |
| 1pm | 3am |
| 2pm | 4am |
| 3pm | 5am |
| 4pm | 6am |
| 5pm | 7am |
| 6pm | 8am |
| 7pm | 9am |
| 8pm | 10am |
| 9pm | 11am |
| 10pm | 12pm |
| 11pm | 1pm |