Time in TFT and NPT
The time difference between French Southern and Antarctic Time (TFT) and Nepal Time (NPT) is 45 minutes. Nepal Time is 45 minutes ahead of French Southern and Antarctic Time.
This means 9am TFT is 9:45am NPT and 5pm TFT is 5:45pm NPT.
French Southern and Antarctic Time
- The current local time in TFT is 5:27 pm (July 18, 2026)
- TFT time zone offset is UTC+05:00
Nepal Time
- The current local time in NPT is 6:12 pm (July 18, 2026)
- NPT time zone offset is UTC+05:45
How to convert French Southern and Antarctic Time to Nepal Time?
Add 45 minutes to French Southern and Antarctic Time to get Nepal Time.
Time in TFT
00:00
Time in NPT
00:00
Use the slider above to convert French Southern and Antarctic Time to Nepal Time and view the day and night map at different times.
Day–night colors on the map:
Day
Civil twilight
Nautical twilight
Astronomical twilight
NightTime Conversion Chart
| TFT | NPT |
|---|---|
| 12am | 0:45am |
| 1am | 1:45am |
| 2am | 2:45am |
| 3am | 3:45am |
| 4am | 4:45am |
| 5am | 5:45am |
| 6am | 6:45am |
| 7am | 7:45am |
| 8am | 8:45am |
| 9am | 9:45am |
| 10am | 10:45am |
| 11am | 11:45am |
| 12pm | 12:45pm |
| 1pm | 1:45pm |
| 2pm | 2:45pm |
| 3pm | 3:45pm |
| 4pm | 4:45pm |
| 5pm | 5:45pm |
| 6pm | 6:45pm |
| 7pm | 7:45pm |
| 8pm | 8:45pm |
| 9pm | 9:45pm |
| 10pm | 10:45pm |
| 11pm | 11:45pm |