Time in TMT and AFT
The time difference between Turkmenistan Time (TMT) and Afghanistan Time (AFT) is 30 minutes. Afghanistan Time is 30 minutes behind Turkmenistan Time.
This means 9am TMT is 8:30am AFT and 5pm TMT is 4:30pm AFT.
Turkmenistan Time
- The current local time in TMT is 3:41 am (July 19, 2026)
- TMT time zone offset is UTC+05:00
Afghanistan Time
- The current local time in AFT is 3:11 am (July 19, 2026)
- AFT time zone offset is UTC+04:30
How to convert Turkmenistan Time to Afghanistan Time?
Subtract 30 minutes from Turkmenistan Time to get Afghanistan Time.
Time in TMT
00:00
Time in AFT
00:00
Use the slider above to convert Turkmenistan Time to Afghanistan Time and view the day and night map at different times.
Day–night colors on the map:
Day
Civil twilight
Nautical twilight
Astronomical twilight
NightTime Conversion Chart
| TMT | AFT |
|---|---|
| 12am | 11:30pm |
| 1am | 0:30am |
| 2am | 1:30am |
| 3am | 2:30am |
| 4am | 3:30am |
| 5am | 4:30am |
| 6am | 5:30am |
| 7am | 6:30am |
| 8am | 7:30am |
| 9am | 8:30am |
| 10am | 9:30am |
| 11am | 10:30am |
| 12pm | 11:30am |
| 1pm | 12:30pm |
| 2pm | 1:30pm |
| 3pm | 2:30pm |
| 4pm | 3:30pm |
| 5pm | 4:30pm |
| 6pm | 5:30pm |
| 7pm | 6:30pm |
| 8pm | 7:30pm |
| 9pm | 8:30pm |
| 10pm | 9:30pm |
| 11pm | 10:30pm |