Time in TMT and EST
The time difference between Turkmenistan Time (TMT) and Eastern Standard Time (EST) is 10 hours. Eastern Standard Time is 10 hours behind Turkmenistan Time.
Turkmenistan Time
- The current local time in TMT is 4:55 pm (May 9, 2024)
- TMT time zone offset is UTC+05:00
Eastern Standard Time
- The current local time in EST is 6:55 am (May 9, 2024)
- EST time zone offset is UTC-05:00
How to convert Turkmenistan Time to Eastern Standard Time?
Subtract 10 hours from Turkmenistan Time to get Eastern Standard Time.
Time in TMT
00:00
Time in EST
00:00
Time Conversion Chart
TMT | EST |
---|---|
12am | 2pm |
1am | 3pm |
2am | 4pm |
3am | 5pm |
4am | 6pm |
5am | 7pm |
6am | 8pm |
7am | 9pm |
8am | 10pm |
9am | 11pm |
10am | 12am |
11am | 1am |
12pm | 2am |
1pm | 3am |
2pm | 4am |
3pm | 5am |
4pm | 6am |
5pm | 7am |
6pm | 8am |
7pm | 9am |
8pm | 10am |
9pm | 11am |
10pm | 12pm |
11pm | 1pm |