Time in TMT and GMT
The time difference between Turkmenistan Time (TMT) and Greenwich Mean Time (GMT) is 5 hours. Greenwich Mean Time is 5 hours behind Turkmenistan Time.
This means 9am TMT is 4am GMT and 5pm TMT is 12pm GMT.
Turkmenistan Time
- The current local time in TMT is 3:40 am (July 19, 2026)
- TMT time zone offset is UTC+05:00
Greenwich Mean Time
- The current local time in GMT is 10:40 pm (July 18, 2026)
- GMT time zone offset is UTC+00:00
How to convert Turkmenistan Time to Greenwich Mean Time?
Subtract 5 hours from Turkmenistan Time to get Greenwich Mean Time.
Time in TMT
00:00
Time in GMT
00:00
Use the slider above to convert Turkmenistan Time to Greenwich Mean Time and view the day and night map at different times.
Day–night colors on the map:
Day
Civil twilight
Nautical twilight
Astronomical twilight
NightTime Conversion Chart
| TMT | GMT |
|---|---|
| 12am | 7pm |
| 1am | 8pm |
| 2am | 9pm |
| 3am | 10pm |
| 4am | 11pm |
| 5am | 12am |
| 6am | 1am |
| 7am | 2am |
| 8am | 3am |
| 9am | 4am |
| 10am | 5am |
| 11am | 6am |
| 12pm | 7am |
| 1pm | 8am |
| 2pm | 9am |
| 3pm | 10am |
| 4pm | 11am |
| 5pm | 12pm |
| 6pm | 1pm |
| 7pm | 2pm |
| 8pm | 3pm |
| 9pm | 4pm |
| 10pm | 5pm |
| 11pm | 6pm |