Time in TMT and IRDT
The time difference between Turkmenistan Time (TMT) and Iran Daylight Time (IRDT) is 30 minutes. Iran Daylight Time is 30 minutes behind Turkmenistan Time.
This means 9am TMT is 8:30am IRDT and 5pm TMT is 4:30pm IRDT.
Turkmenistan Time
- The current local time in TMT is 3:44 am (July 19, 2026)
- TMT time zone offset is UTC+05:00
Iran Daylight Time
- The current local time in IRDT is 3:14 am (July 19, 2026)
- IRDT time zone offset is UTC+04:30
How to convert Turkmenistan Time to Iran Daylight Time?
Subtract 30 minutes from Turkmenistan Time to get Iran Daylight Time.
Time in TMT
00:00
Time in IRDT
00:00
Use the slider above to convert Turkmenistan Time to Iran Daylight Time and view the day and night map at different times.
Day–night colors on the map:
Day
Civil twilight
Nautical twilight
Astronomical twilight
NightTime Conversion Chart
| TMT | IRDT |
|---|---|
| 12am | 11:30pm |
| 1am | 0:30am |
| 2am | 1:30am |
| 3am | 2:30am |
| 4am | 3:30am |
| 5am | 4:30am |
| 6am | 5:30am |
| 7am | 6:30am |
| 8am | 7:30am |
| 9am | 8:30am |
| 10am | 9:30am |
| 11am | 10:30am |
| 12pm | 11:30am |
| 1pm | 12:30pm |
| 2pm | 1:30pm |
| 3pm | 2:30pm |
| 4pm | 3:30pm |
| 5pm | 4:30pm |
| 6pm | 5:30pm |
| 7pm | 6:30pm |
| 8pm | 7:30pm |
| 9pm | 8:30pm |
| 10pm | 9:30pm |
| 11pm | 10:30pm |