Time in Tokyo and Panama City
The time difference between Tokyo and Panama City is 14 hours. Panama City is 14 hours behind Tokyo.
This means 9am in Tokyo is 7pm in Panama City (previous day) and 5pm in Tokyo is 3am in Panama City.
Tokyo
- The current local time in Tokyo is 3:00 am (July 1, 2026)
- Tokyo is in the Japan Standard Time Zone
- The time zone offset for Tokyo, Japan, is UTC+09:00
Panama City
- The current local time in Panama City is 1:00 pm (June 30, 2026)
- Panama City is in the Eastern Standard Time Zone
- The time zone offset for Panama City, Panama, is UTC-05:00
How to convert Tokyo time to Panama City time?
Subtract 14 hours from Tokyo time to get Panama City time.
Time in Tokyo
00:00
Time in Panama City
00:00
Use the slider above to convert Tokyo time to Panama City time and view the day and night map at different times.
Day–night colors on the map:
Day
Civil twilight
Nautical twilight
Astronomical twilight
NightTime Conversion Chart
| Tokyo | Panama City |
|---|---|
| 12am | 10am |
| 1am | 11am |
| 2am | 12pm |
| 3am | 1pm |
| 4am | 2pm |
| 5am | 3pm |
| 6am | 4pm |
| 7am | 5pm |
| 8am | 6pm |
| 9am | 7pm |
| 10am | 8pm |
| 11am | 9pm |
| 12pm | 10pm |
| 1pm | 11pm |
| 2pm | 12am |
| 3pm | 1am |
| 4pm | 2am |
| 5pm | 3am |
| 6pm | 4am |
| 7pm | 5am |
| 8pm | 6am |
| 9pm | 7am |
| 10pm | 8am |
| 11pm | 9am |
Time difference from Tokyo (UTC+09:00)
-19 hours
-16 hours
-17 hours
-16 hours
-14 hours
-13 hours
-1 hour
+1 hour
-1 hour
-13 hours