Time in Tokyo and Portland
The time difference between Tokyo and Portland, Oregon, is 16 hours. Portland is 16 hours behind Tokyo.
This means 9am in Tokyo is 5pm in Portland (previous day) and 5pm in Tokyo is 1am in Portland.
Tokyo
- The current local time in Tokyo is 4:15 am (July 7, 2026)
- Tokyo is in the Japan Standard Time Zone
- The time zone offset for Tokyo, Japan, is UTC+09:00
Portland
- The current local time in Portland is 12:15 pm (July 7, 2026)
- Portland is in the Pacific Daylight Time Zone
- The time zone offset for Portland, United States, is UTC-07:00
How to convert Tokyo time to Portland time?
Subtract 16 hours from Tokyo time to get Portland time.
Time in Tokyo
00:00
Time in Portland
00:00
Use the slider above to convert Tokyo time to Portland time and view the day and night map at different times.
Day–night colors on the map:
Day
Civil twilight
Nautical twilight
Astronomical twilight
NightTime Conversion Chart
| Tokyo | Portland |
|---|---|
| 12am | 8am |
| 1am | 9am |
| 2am | 10am |
| 3am | 11am |
| 4am | 12pm |
| 5am | 1pm |
| 6am | 2pm |
| 7am | 3pm |
| 8am | 4pm |
| 9am | 5pm |
| 10am | 6pm |
| 11am | 7pm |
| 12pm | 8pm |
| 1pm | 9pm |
| 2pm | 10pm |
| 3pm | 11pm |
| 4pm | 12am |
| 5pm | 1am |
| 6pm | 2am |
| 7pm | 3am |
| 8pm | 4am |
| 9pm | 5am |
| 10pm | 6am |
| 11pm | 7am |
Time difference from Tokyo (UTC+09:00)
-19 hours
-16 hours
-17 hours
-16 hours
-14 hours
-13 hours
-1 hour
+1 hour
-1 hour
-13 hours