Time in Toronto and Kathmandu
The time difference between Toronto and Kathmandu is 9 hours 45 minutes. Kathmandu is 9 hours 45 minutes ahead of Toronto.
This means 9am in Toronto is 6:45pm in Kathmandu and 5pm in Toronto is 2:45am in Kathmandu (next day).
Toronto
- The current local time in Toronto is 6:18 am (June 24, 2026)
- Toronto is in the Eastern Daylight Time Zone
- The time zone offset for Toronto, Canada, is UTC-04:00
Kathmandu
- The current local time in Kathmandu is 4:03 pm (June 24, 2026)
- The time zone offset for Kathmandu, Nepal, is UTC+05:45
How to convert Toronto time to Kathmandu time?
Add 9 hours 45 minutes to Toronto time to get Kathmandu time.
Time in Toronto
00:00
Time in Kathmandu
00:00
Use the slider above to convert Toronto time to Kathmandu time and view the day and night map at different times.
Day–night colors on the map:
Day
Civil twilight
Nautical twilight
Astronomical twilight
NightTime Conversion Chart
| Toronto | Kathmandu |
|---|---|
| 12am | 9:45am |
| 1am | 10:45am |
| 2am | 11:45am |
| 3am | 12:45pm |
| 4am | 1:45pm |
| 5am | 2:45pm |
| 6am | 3:45pm |
| 7am | 4:45pm |
| 8am | 5:45pm |
| 9am | 6:45pm |
| 10am | 7:45pm |
| 11am | 8:45pm |
| 12pm | 9:45pm |
| 1pm | 10:45pm |
| 2pm | 11:45pm |
| 3pm | 0:45am |
| 4pm | 1:45am |
| 5pm | 2:45am |
| 6pm | 3:45am |
| 7pm | 4:45am |
| 8pm | 5:45am |
| 9pm | 6:45am |
| 10pm | 7:45am |
| 11pm | 8:45am |
Time difference from Toronto (UTC-04:00)
-3 hours
+5 hours
-2 hours
-3 hours
+1 hour
+12 hours
+6 hours
+9 hours 30 minutes
+1 hour 30 minutes
-2 hours