Time in UYST and PONT
The time difference between Uruguay Summer Time (UYST) and Pohnpei Standard Time (PONT) is 13 hours. Pohnpei Standard Time is 13 hours ahead of Uruguay Summer Time.
This means 9am UYST is 10pm PONT and 5pm UYST is 6am PONT (next day).
Uruguay Summer Time
- The current local time in UYST is 2:42 pm (July 18, 2026)
- UYST time zone offset is UTC-02:00
Pohnpei Standard Time
- The current local time in PONT is 11:42 pm (July 18, 2026)
- PONT time zone offset is UTC+11:00
How to convert Uruguay Summer Time to Pohnpei Standard Time?
Add 13 hours to Uruguay Summer Time to get Pohnpei Standard Time.
Time in UYST
00:00
Time in PONT
00:00
Use the slider above to convert Uruguay Summer Time to Pohnpei Standard Time and view the day and night map at different times.
Day–night colors on the map:
Day
Civil twilight
Nautical twilight
Astronomical twilight
NightTime Conversion Chart
| UYST | PONT |
|---|---|
| 12am | 1pm |
| 1am | 2pm |
| 2am | 3pm |
| 3am | 4pm |
| 4am | 5pm |
| 5am | 6pm |
| 6am | 7pm |
| 7am | 8pm |
| 8am | 9pm |
| 9am | 10pm |
| 10am | 11pm |
| 11am | 12am |
| 12pm | 1am |
| 1pm | 2am |
| 2pm | 3am |
| 3pm | 4am |
| 4pm | 5am |
| 5pm | 6am |
| 6pm | 7am |
| 7pm | 8am |
| 8pm | 9am |
| 9pm | 10am |
| 10pm | 11am |
| 11pm | 12pm |