Time in Avarua, Cook Islands

The IANA time zone identifier for Avarua is Pacific/Rarotonga and time offset is UTC-10:00.

What time is it in Avarua?

The current time in Avarua is 4:45 am (July 13, 2026). The sun rises at 7:15 am and set at 6:14 pm. The length of the day is 10 hours and 59 minutes. Sunrise tomorrow is at 7:15 am, and sunset is at 6:15 pm.

 

 

Sunrise

7:15 am

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Sunset

6:14 pm

Use the slider above to view the day and night map at different times of the day.

Day–night colors on the map:

 Day

 Civil twilight

 Nautical twilight

 Astronomical twilight

 Night