Quarter to Twelve

Time in Changuinola, Panama

Changuinola currently uses Eastern Standard Time (EST), and the time zone offset is UTC-05:00.

What time is it in Changuinola?

The current time in Changuinola is 7:40 am (July 10, 2026). The sun rose at 6:15 am and set at 6:55 pm. The length of the day is 12 hours and 40 minutes. Sunrise tomorrow is at 6:15 am, and sunset is at 6:55 pm.

 
 
Sunrise
Sunrise
6:15 am
Sunset
Sunset
6:55 pm
00:00
Use the slider above to view the day and night map at different times of the day.
Day–night colors on the map:
Day colors Day
Civil twilight colors Civil twilight
Nautical twilight colors Nautical twilight
Astronomical twilight colors Astronomical twilight
Night colors Night