Quarter to Twelve

Time in Pokhara, Nepal

The IANA time zone identifier for Pokhara is Asia/Kathmandu and time offset is UTC+05:45.

What time is it in Pokhara?

The current time in Pokhara is 4:32 am (July 26, 2026). The sun rises at 5:26 am and set at 7:04 pm. The length of the day is 13 hours and 37 minutes. Sunrise tomorrow is at 5:27 am, and sunset is at 7:04 pm.

 
 
Sunrise
Sunrise
5:26 am
Sunset
Sunset
7:04 pm
00:00
Use the slider above to view the day and night map at different times of the day.
Day–night colors on the map:
Day colors Day
Civil twilight colors Civil twilight
Nautical twilight colors Nautical twilight
Astronomical twilight colors Astronomical twilight
Night colors Night

Time difference from Pokhara (UTC+05:45)

Yasuru
+4 hours 15 minutes