Time in Honolulu and Salt Lake City
The time difference between Honolulu, Hawaii, and Salt Lake City, Utah, is 3 hours. Salt Lake City is 3 hours ahead of Honolulu.
This means 9am in Honolulu is 12pm in Salt Lake City and 5pm in Honolulu is 8pm in Salt Lake City.
Honolulu
- The current local time in Honolulu is 7:05 pm (November 10, 2026)
- Honolulu is in the Hawaii–Aleutian Standard Time Zone
- The time zone offset for Honolulu, United States, is UTC-10:00
Salt Lake City
- The current local time in Salt Lake City is 10:05 pm (November 10, 2026)
- Salt Lake City is in the Mountain Standard Time Zone
- The time zone offset for Salt Lake City, United States, is UTC-07:00
How to convert Honolulu time to Salt Lake City time?
Add 3 hours to Honolulu time to get Salt Lake City time.
Time in Honolulu
00:00
Time in Salt Lake City
00:00
Use the slider above to convert Honolulu time to Salt Lake City time and view the day and night map at different times.
Day–night colors on the map:
Day
Civil twilight
Nautical twilight
Astronomical twilight
NightTime Conversion Chart
| Honolulu | Salt Lake City |
|---|---|
| 12am | 3am |
| 1am | 4am |
| 2am | 5am |
| 3am | 6am |
| 4am | 7am |
| 5am | 8am |
| 6am | 9am |
| 7am | 10am |
| 8am | 11am |
| 9am | 12pm |
| 10am | 1pm |
| 11am | 2pm |
| 12pm | 3pm |
| 1pm | 4pm |
| 2pm | 5pm |
| 3pm | 6pm |
| 4pm | 7pm |
| 5pm | 8pm |
| 6pm | 9pm |
| 7pm | 10pm |
| 8pm | 11pm |
| 9pm | 12am |
| 10pm | 1am |
| 11pm | 2am |
Time difference from Honolulu (UTC-10:00)
+2 hours
+21 hours
+2 hours
+2 hours
+5 hours
+5 hours
+2 hours
+19 hours
+4 hours
+3 hours