Time in Salt Lake City, Utah, United States
Salt Lake City currently uses Mountain Daylight Time (MDT), and the time zone offset is UTC-06:00.
What time is it in Salt Lake City?
The current time in Salt Lake City is 6:39 am (July 10, 2026). The sun rose at 6:04 am and set at 9:02 pm. The length of the day is 14 hours and 57 minutes. Sunrise tomorrow is at 6:05 am, and sunset is at 9:01 pm.
Sunrise
6:04 am
Sunset
9:02 pm
00:00
Day–night colors on the map:
Day
Civil twilight
Nautical twilight
Astronomical twilight
NightThe next time change in Salt Lake City
Clocks in Salt Lake City will move back one hour on the first Sunday in November, with the time change taking place at 2 am on Sunday, November 01, 2026.
Time difference from Salt Lake City (UTC-06:00)
+8 hours
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+14 hours
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