Time in New York and Nairobi
The time difference between New York, New York, and Nairobi is 7 hours. Nairobi is 7 hours ahead of New York.
This means 9am in New York is 4pm in Nairobi and 5pm in New York is 12am in Nairobi (next day).
New York
- The current local time in New York is 7:46 am (August 3, 2026)
- New York is in the Eastern Daylight Time Zone
- The time zone offset for New York, United States, is UTC-04:00
Nairobi
- The current local time in Nairobi is 2:46 pm (August 3, 2026)
- Nairobi is in the East Africa Time Zone
- The time zone offset for Nairobi, Kenya, is UTC+03:00
How to convert New York time to Nairobi time?
Add 7 hours to New York time to get Nairobi time.
Time in New York
00:00
Time in Nairobi
00:00
Use the slider above to convert New York time to Nairobi time and view the day and night map at different times.
Day–night colors on the map:
Day
Civil twilight
Nautical twilight
Astronomical twilight
NightTime Conversion Chart
| New York | Nairobi |
|---|---|
| 12am | 7am |
| 1am | 8am |
| 2am | 9am |
| 3am | 10am |
| 4am | 11am |
| 5am | 12pm |
| 6am | 1pm |
| 7am | 2pm |
| 8am | 3pm |
| 9am | 4pm |
| 10am | 5pm |
| 11am | 6pm |
| 12pm | 7pm |
| 1pm | 8pm |
| 2pm | 9pm |
| 3pm | 10pm |
| 4pm | 11pm |
| 5pm | 12am |
| 6pm | 1am |
| 7pm | 2am |
| 8pm | 3am |
| 9pm | 4am |
| 10pm | 5am |
| 11pm | 6am |
Time difference from New York (UTC-04:00)
+5 hours
-3 hours
+6 hours
-3 hours
-6 hours
+14 hours
+12 hours
-3 hours
+13 hours
-3 hours