Time in Salt Lake City and St Louis
The time difference between Salt Lake City, Utah and St Louis, Missouri is 1 hour. St Louis is 1 hour ahead of Salt Lake City.
This means 9am in Salt Lake City is 10am in St Louis and 5pm in Salt Lake City is 6pm in St Louis.
Salt Lake City
- The current local time in Salt Lake City is 2:17 pm (June 5, 2026)
- Salt Lake City is in the Mountain Daylight Time Zone
- The time zone offset for Salt Lake City, United States, is UTC-06:00
St Louis
- The current local time in St Louis is 3:17 pm (June 5, 2026)
- St Louis is in the Central Daylight Time Zone
- The time zone offset for St Louis, United States, is UTC-05:00
How to convert Salt Lake City time to St Louis time?
Add 1 hour to Salt Lake City time to get St Louis time.
Time in Salt Lake City
00:00
Time in St Louis
00:00
Use the slider above to convert Salt Lake City time to St Louis time and view the day and night map at different times.
Day–night colors on the map:
Day
Civil twilight
Nautical twilight
Astronomical twilight
NightTime Conversion Chart
| Salt Lake City | St Louis |
|---|---|
| 12am | 1am |
| 1am | 2am |
| 2am | 3am |
| 3am | 4am |
| 4am | 5am |
| 5am | 6am |
| 6am | 7am |
| 7am | 8am |
| 8am | 9am |
| 9am | 10am |
| 10am | 11am |
| 11am | 12pm |
| 12pm | 1pm |
| 1pm | 2pm |
| 2pm | 3pm |
| 3pm | 4pm |
| 4pm | 5pm |
| 5pm | 6pm |
| 6pm | 7pm |
| 7pm | 8pm |
| 8pm | 9pm |
| 9pm | 10pm |
| 10pm | 11pm |
| 11pm | 12am |