Time in Sydney and Pokhara
The time difference between Sydney and Pokhara is 4 hours 15 minutes. Pokhara is 4 hours 15 minutes behind Sydney.
This means 9am in Sydney is 4:45am in Pokhara and 5pm in Sydney is 12:45pm in Pokhara.
Sydney
- The current local time in Sydney is 11:14 am (June 24, 2026)
- Sydney is in the Australian Eastern Standard Time Zone
- The time zone offset for Sydney, Australia, is UTC+10:00
Pokhara
- The current local time in Pokhara is 6:59 am (June 24, 2026)
- The time zone offset for Pokhara, Nepal, is UTC+05:45
How to convert Sydney time to Pokhara time?
Subtract 4 hours 15 minutes from Sydney time to get Pokhara time.
Time in Sydney
00:00
Time in Pokhara
00:00
Use the slider above to convert Sydney time to Pokhara time and view the day and night map at different times.
Day–night colors on the map:
Day
Civil twilight
Nautical twilight
Astronomical twilight
NightTime Conversion Chart
| Sydney | Pokhara |
|---|---|
| 12am | 7:45pm |
| 1am | 8:45pm |
| 2am | 9:45pm |
| 3am | 10:45pm |
| 4am | 11:45pm |
| 5am | 0:45am |
| 6am | 1:45am |
| 7am | 2:45am |
| 8am | 3:45am |
| 9am | 4:45am |
| 10am | 5:45am |
| 11am | 6:45am |
| 12pm | 7:45am |
| 1pm | 8:45am |
| 2pm | 9:45am |
| 3pm | 10:45am |
| 4pm | 11:45am |
| 5pm | 12:45pm |
| 6pm | 1:45pm |
| 7pm | 2:45pm |
| 8pm | 3:45pm |
| 9pm | 4:45pm |
| 10pm | 5:45pm |
| 11pm | 6:45pm |