Time in Tehran and Tokyo
The time difference between Tehran and Tokyo is 5 hours 30 minutes. Tokyo is 5 hours 30 minutes ahead of Tehran.
This means 9am in Tehran is 2:30pm in Tokyo and 5pm in Tehran is 10:30pm in Tokyo.
Tehran
- The current local time in Tehran is 9:33 am (June 9, 2026)
- The time zone offset for Tehran, Iran, is UTC+03:30
Tokyo
- The current local time in Tokyo is 3:03 pm (June 9, 2026)
- Tokyo is in the Japan Standard Time Zone
- The time zone offset for Tokyo, Japan, is UTC+09:00
How to convert Tehran time to Tokyo time?
Add 5 hours 30 minutes to Tehran time to get Tokyo time.
Time in Tehran
00:00
Time in Tokyo
00:00
Use the slider above to convert Tehran time to Tokyo time and view the day and night map at different times.
Day–night colors on the map:
Day
Civil twilight
Nautical twilight
Astronomical twilight
NightTime Conversion Chart
| Tehran | Tokyo |
|---|---|
| 12am | 5:30am |
| 1am | 6:30am |
| 2am | 7:30am |
| 3am | 8:30am |
| 4am | 9:30am |
| 5am | 10:30am |
| 6am | 11:30am |
| 7am | 12:30pm |
| 8am | 1:30pm |
| 9am | 2:30pm |
| 10am | 3:30pm |
| 11am | 4:30pm |
| 12pm | 5:30pm |
| 1pm | 6:30pm |
| 2pm | 7:30pm |
| 3pm | 8:30pm |
| 4pm | 9:30pm |
| 5pm | 10:30pm |
| 6pm | 11:30pm |
| 7pm | 0:30am |
| 8pm | 1:30am |
| 9pm | 2:30am |
| 10pm | 3:30am |
| 11pm | 4:30am |
Time difference from Tehran (UTC+03:30)
+30 minutes
-30 minutes
-10 hours 30 minutes
-30 minutes
-7 hours 30 minutes
-1 hour 30 minutes
+3 hours 30 minutes
-2 hours 30 minutes
-7 hours 30 minutes
+4 hours 30 minutes