Time in Tehran, Iran

The IANA time zone identifier for Tehran is Asia/Tehran and time offset is UTC+03:30.

What time is it in Tehran?

The current time in Tehran is 11:46 pm (July 16, 2026). The sun rose at 5:00 am and set at 7:22 pm. The length of the day was 14 hours and 21 minutes. Sunrise tomorrow is at 5:01 am, and sunset is at 7:21 pm.

 

 

Sunrise

5:00 am

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Sunset

7:22 pm

Use the slider above to view the day and night map at different times of the day.

Day–night colors on the map:

 Day

 Civil twilight

 Nautical twilight

 Astronomical twilight

 Night